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Conversations Matter featured in Glove Box Guide to Mental Health

Tuesday, October 07, 2014

 

Released in time for Mental Health Month (NSW) and Mental Health Week, Conversations Matter is featured in the 2014 Glove Box Guide to Mental Health released this month.

The guide includes tips for community members who may be worried someone they know is thinking about suicide.



Featuring personal stories from people across all of life's stages; including teenagers who have experienced a family members' mental illness, stories about postnatal depression and the effects on family members from suicide the Glove Box Guide to Mental Health provides information to people living in regional and remote areas.

The Glove Box Guide to Mental Health also provides practical information and education including; online therapies and information on mental well-being tools and apps; as well as tips and strategies on how to stay mentally healthy and the importance of staying connected in communities.

To find out more about talking to someone you are worried about click here

To access a copy of the Glove Box Guide to Mental Health click here